Health

Vitamin supplements versus a balanced diet? No contest

Global consumers spent more than $177 billion dollars on dietary supplements in 2023, with at least a quarter of that—roughly $45 billion or more—purchased by Americans, according to a study by Grand View Research, a ...

Health

Why your period symptoms might be worse in the winter

Period symptoms are frustrating no matter the time of year. But those who menstruate might feel like certain symptoms are worse during the winter months, when the weather is gloomy, the days are short and cold and flu seem ...

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