Many parents know it is important for their teenagers to have breakfast before they go to school. Even though young people can be reluctant to eat it, breakfast provides the energy the brain and body need to function through ...
Apr 16, 2024
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Oats have long had a reputation for being one of the healthier foods you can choose for breakfast. But some people on social media have been calling this claim into question, suggesting that rather than being a healthy staple, ...
Mar 19, 2024
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In a new study, participants' levels of consumption of refined carbohydrates were statistically linked with their facial attractiveness as rated by heterosexual volunteers of the opposite sex. Visine and colleagues at the ...
Mar 6, 2024
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New Curtin University research that analyzed a whopping 85,000 kilograms of food donated to Foodbank WA over five days has prompted calls for an overhaul of laws and policies to ensure safe and nutritious food is available ...
Mar 5, 2024
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A new Danish study has explored the link between diet and cognitive function, and the results reveal that a protein-rich breakfast can increase satiety and improve concentration. This is important knowledge in a society with ...
Feb 15, 2024
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When it comes to losing weight, many people want to know what the best diet is. But increasing research shows that when you eat may just as important for your health and weight as what you eat.
Jan 4, 2024
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Folate is a B vitamin and a necessary nutrient to prevent neural tube defects, such as spina bifida. Folic acid, a synthetic form of folate, has been added to vitamins, breakfast cereals, and other products in the U.S. and ...
Jan 4, 2024
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A comprehensive analysis of on-pack marketing of foods sold in Australian supermarkets has revealed widespread, unregulated use of promotional techniques directly appealing to children—like cartoon characters—most commonly ...
Nov 14, 2023
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A summary of sugar's health effects can sound like the tagline for a Hollywood thriller: "It's sweet and alluring. It's a master of disguise. And tonight—it's hiding in your refrigerator."
Oct 31, 2023
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A quarter of people are undoing the benefits of healthy meals with unhealthy snacks, which increases the risk of strokes and cardiovascular disease.
Sep 14, 2023
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Breakfast is the first meal of the day. The word is a portmanteau of "break" and "fast," referencing the end of the fast of the previous night. It is widely referred to as the most important meal of the day. Breakfast usually consists of foods that are high in energy content.
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