Increased consumption of flavanols—a group of molecules occurring naturally in fruit and vegetables—could protect people from mental stress-induced cardiovascular events such as stroke, heart disease and thrombosis, according ...
Mar 31, 2021
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Sleep is essential for good health. Poor sleep quality, or not enough sleep, can negatively affect our mood, cognitive function, and immune system.
Feb 23, 2021
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The brains of healthy adults recovered faster from a mild vascular challenge and performed better on complex tests if the participants consumed cocoa flavanols beforehand, researchers report in the journal Scientific Reports. ...
Nov 24, 2020
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(Medical Xpress)—Good news for chocolate lovers. New research from Swinburne University of Technology has found that the polyphenols in dark chocolate increase calmness and contentedness.
May 3, 2013
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While there's no magic pill that protects and boosts memory, there are several foods that consumers can easily incorporate into their diets that can help.
Jan 14, 2013
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Eating cocoa flavanols daily may improve mild cognitive impairment, according to new research in the American Heart Association's journal Hypertension.
Aug 13, 2012
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