According to a study conducted on animal models and published in the journal Metabolism, aerobic exercise could help fight non-alcoholic fatty liver disease, the most common liver disease worldwide: it affects nearly 24% ...
Jan 22, 2024
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A study led by the Department of Physical Education and Sports at the University of Granada (UGR) has shown that activity wristbands can be an effective tool as a motivational strategy to promote changes in sedentary habits ...
Nov 28, 2023
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A healthy lifestyle that involves moderate alcohol consumption, a healthy diet, regular physical activity, healthy sleep and frequent social connection, while avoiding smoking and too much sedentary behavior, reduces the ...
Sep 11, 2023
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Healthy lifestyles are thought to reduce mortality in the general population, but it is not known whether the same is true in osteoarthritis. Fan and colleagues present new data on the topic at the 2023 annual congress of ...
Jun 1, 2023
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The health benefits of physical activity are undeniable.
May 23, 2023
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Statin therapy does not exacerbate muscle injury, pain or fatigue in people engaging in moderate-intensity exercise, such as walking, according to a study published today in the Journal of the American College of Cardiology. ...
Apr 3, 2023
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What makes you happy? Maybe it's getting up early to see the sunrise, hanging out with family and friends on a weekend, or going for a dip in the sea. But what does science say about the things happy people do?
Feb 21, 2023
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Even moderate physical activity is associated with a reduced risk for mortality for breast cancer survivors, according to a study published online Nov. 17 in JAMA Network Open.
Nov 17, 2022
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Women with a history of diabetes in pregnancy can still reduce their chances of developing type 2 diabetes by adopting a healthy lifestyle, such as eating healthy, stopping smoking, exercising regularly, and not being overweight, ...
Sep 21, 2022
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Twenty minutes of daily moderate to vigorous exercise in early old age (70-75) may best stave off major heart disease, including heart failure, in late old age (80+), suggests research published online in the journal Heart.
Feb 14, 2022
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