Can you build muscle in old age? Yes, and an expert has tips
If you're in your 60s, 70s or even older, you might think your days of productively pumping iron are behind you.
Mar 22, 2024
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If you're in your 60s, 70s or even older, you might think your days of productively pumping iron are behind you.
Mar 22, 2024
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We are constantly reminded about how exercise benefits our bone and muscle health or reduces fat. However, there is also a growing interest in one element of our anatomy that is often overlooked: our fascia.
Dec 28, 2023
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A category of musculoskeletal disorders of our joints, muscles, bones, ligaments, tendons, and spine are on the rise, and a new forecast is as many as 1.06 billion people—up from 464 million—will be living with related ...
Nov 20, 2023
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NDORMS researchers are leading the development of a roadmap, published in Nature Reviews Rheumatology, that provides a blueprint for building a single-cell resolution map of the human musculoskeletal system. The ambitious ...
Oct 13, 2023
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Don't worry about your hips or knees as you age. Arthritis in those joints isn't inevitable. Keep doing the activities you enjoy. Those hopeful words come from Rafael Sierra, M.D., an orthopedic surgeon at Mayo Clinic specializing ...
Oct 2, 2023
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Don't worry about your hips or knees as you age. Arthritis in those joints isn't inevitable. Keep doing the activities you enjoy. Those hopeful words come from Rafael Sierra, M.D., an orthopedic surgeon at Mayo Clinic specializing ...
Sep 27, 2023
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A group of New Zealand health practitioners is calling on the Government to change its approach to the way it cares for people with osteoarthritis, and to do so urgently.
Jun 30, 2022
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More money was spent on musculoskeletal disorders, such as osteoarthritis and back pain, than any other disease, condition or injury in Australia, suggests a new report from the Australian Institute of Health and Welfare ...
Aug 25, 2021
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An international research team has found that despite being the world's leading cause of pain, disability and healthcare expenditure, the prevention and management of musculoskeletal health, including conditions such as low ...
Jul 7, 2021
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Almost 60 per cent of truck drivers in a recent Canadian study reported experiencing musculoskeletal (MSD) pain and discomfort on the job, even though it may be preventable.
Oct 29, 2018
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