Health

Estimating calorie content not clear-cut for all

We make food decisions several times a day—from what time we eat to how much—but a new University of Otago study has found we are not very good at judging the energy-density of what we consume.

Health

Oversized meals have been shown to be a factor in obesity

Restaurants frequently serve oversized meals, not only in the United States but also in many other countries, according to a study conducted by an international team of researchers and supported by FAPESP—São Paulo Research ...

Health

A better way to look at food

(HealthDay)—A "low-energy-dense food diet" sounds like just another weight loss fad, but it's an approach with decades of research behind it.

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