Health

Kids and sodium: Serious risks, alarming realities

When it comes to sodium intake among adults, the general consensus is that high consumption will increase risk of hypertension and stroke. According to the 2020–2025 Dietary Guideline for Americans, 45% of people 18 and ...

Biomedical technology

Can an electric zap trick our brains into reducing our salt intake?

An estimated 2.5m deaths each year could be prevented globally if individuals cut back their salt consumption to the recommended daily intake of less than five grams, according to the World Health Organization (WHO). Now, ...

Health

How to eat less salt

Chances are you consume too much sodium, which can cause high blood pressure. Putting away the saltshaker is never a bad idea, but the vast majority of the sodium we consume comes from packaged foods and restaurant meals. ...

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Sodium chloride

Sodium chloride, also known as common salt, table salt, or halite, is an ionic compound with the formula NaCl. Sodium chloride is the salt most responsible for the salinity of the ocean and of the extracellular fluid of many multicellular organisms. As the major ingredient in edible salt, it is commonly used as a condiment and food preservative.

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