Pediatrics

More fruits, veggies, grains will get to kids under new WIC rule

Changes to the federal program that helps pay for groceries for low-income moms and their young children means that soon these families will have access to more fruits, vegetables and whole grains, U.S. health officials said ...

Health

Q&A: How can we get more people to eat climate-smart?

In a new study, Patricia Eustachio Colombo and her colleagues have developed suggestions for healthy and climate-friendly dietary patterns. Now, it's just a matter of getting us to adopt them.

Health

Score big with a healthy, tasty Super Bowl feast

Super Bowl party spreads famously include nachos, wings, burgers, hot dogs and other unhealthy fare, but one expert offers some advice on how to make watching the game a healthy affair.

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Vegetable

A vegetable is an edible plant or part of a plant other than a sweet fruit or seed. The word is not scientific, however, but instead is largely based on culinary and cultural tradition. Thus the application of the word is somewhat arbitrary and subjective. For example, some people consider mushrooms to be vegetables while others consider them a separate food category.

Some vegetables can be consumed raw, and some may (or must) be cooked in various ways, most often in non-sweet (savory or salty) dishes.[citation needed] However, some vegetables are often used in desserts and other sweet dishes, such as pumpkin pies and carrot cakes.

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