Anxiety attacks: Symptoms and calming techniques
Anxiety attacks can seem overwhelming when you're in the middle of one, but with the right coping tools you can come out the other side.
Jan 2, 2024
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Anxiety attacks can seem overwhelming when you're in the middle of one, but with the right coping tools you can come out the other side.
Jan 2, 2024
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Sleep loss does more than just make us tired. It can undermine our emotional functioning, decrease positive moods and put us at higher risk for anxiety symptoms, according to a study that synthesized more than 50 years of ...
Dec 21, 2023
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The inability to burp—called retrograde cricopharyngeus dysfunction (R-CPD)—is caused by failure of the throat's cricopharyngeal muscle to relax to allow the outward passage of gas. An interview-based study in Neurogastroenterology ...
Dec 20, 2023
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Women who participate in mother-led infant massage sessions show a reduction in symptoms of postnatal depression, according to a review published online Dec. 13 in PLOS ONE.
Dec 14, 2023
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Autistic adults have poorer access to appropriate mental health care despite being more likely to experience anxiety or depression than the general population, finds a new study by UCL researchers.
Nov 20, 2023
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A new study finds that shooting survivors may not seek the mental health services they need after experiencing gun violence due to stigma, fear and a lack of trusted resources. The study, led by assistant professor Lauren ...
Nov 6, 2023
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Many people experience stress, anxiety, and depressive symptoms in their life. Times of transition, such as pregnancy and children starting school can be significant periods of stress and vulnerability within families. Studies ...
Nov 1, 2023
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Dear Mayo Clinic: I've always been a high achiever, both personally and professionally. But I struggle with a whirlwind of worries and thoughts, constantly second-guessing myself and pushing for perfection. I've heard the ...
Oct 26, 2023
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Mental health issues had been a concern before the pandemic, but they came into focus even more during this time. In a recent study published in the Journal of Adolescent Health, Dr. Mahmood Gohari from the University of ...
Oct 17, 2023
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Family members and close friends of people with COVID-19 have elevated symptoms of depression and anxiety, a study from Karolinska Institutet published in The Lancet Regional Health—Europe reports. According to the researchers, ...
Sep 21, 2023
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