Australia's food regulators must develop a comprehensive definition for added sugars in processed foods to enable consumers to make healthy choices, according to new research from The George Institute for Global Health, published ...
Jan 24, 2024
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Heading back to school is a time of great anticipation for many families, but it is not without challenges. One of the big challenges is preparing healthy, easy, affordable and appealing lunchboxes.
Jan 23, 2024
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In a country of suburban sprawl and endless highways, most Americans need a car in order to complete such basic tasks as going to work, getting groceries, and seeing the doctor. Those without cars are at the mercy of uneven ...
Jan 22, 2024
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You probably already know that how you eat before bed affects your sleep. Maybe you've found yourself still lying awake at 2 a.m. after enjoying a cup of coffee with dessert. But did you know that your eating choices throughout ...
Jan 18, 2024
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The existence of structural racism creates a barrier to equitable access to health care and as a result is a fundamental driver of health disparities in the U.S., concluded a 2020 American Heart Association Presidential Advisory.
Jan 16, 2024
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In January, many people are setting new year's resolutions around healthy eating. Achieving these is often challenging—it can be difficult to change our eating habits. But healthy diets can enhance physical and mental health, ...
Jan 16, 2024
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Transition to the menopausal stage of women's lives can be a negative experience for women, with changes in emotional well-being and cardiovascular health that impact their quality of life. A recent study from Drexel University's ...
Jan 11, 2024
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We all know by now that the pillars of a healthy lifestyle are regular exercise, eating enough fruit and vegetables, a good night's sleep and staying hydrated. All of these things also support the gut microbiome—all the ...
Jan 9, 2024
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The latest Canada's food guide recommendations are primarily aimed at reducing chronic disease risk; however, how well does our national guide for healthy eating serve the nutritional needs of all Canadians?
Jan 8, 2024
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Research led by the Massachusetts Institute of Technology Sloan School of Management, Cambridge, has found that an intensive food-as-medicine program showed no improvement in glycemic control in patients with type 2 diabetes ...
