Health

Trouble getting to sleep? Scientists say go camping

In our modern times, many of us sit up late into the night, watching TV, fiddling with our smartphones, or reading a book by lamplight. Getting up to the sound of the morning alarm isn't easy. Now, researchers reporting in ...

Psychology & Psychiatry

Darkness begone! Lights ward off Nordic winter blues

Each year, Old Man Winter drops his curtain of darkness over the Nordic countries, not lifting it again until April when spring bathes the region in sunlight and nature comes back to life.

Oncology & Cancer

Total darkness at night is key to success of breast cancer therapy

Exposure to light at night, which shuts off nighttime production of the hormone melatonin, renders breast cancer completely resistant to tamoxifen, a widely used breast cancer drug, says a new study by Tulane University School ...

Health

Bedtime for toddlers: Timing is everything, study finds

The bedtime you select for your toddler may be out of sync with his or her internal body clock, which can contribute to difficulties for youngsters attempting to settle in for the night, according to a new University of Colorado ...

Oncology & Cancer

Long term night shifts linked to doubling of breast cancer risk

Shift work has been suggested as a risk factor for breast cancer, but there has been some doubt about the strength of the findings, largely because of issues around the assessment of exposure and the failure to capture the ...

page 3 from 4