(HealthDay)—High-intensity interval training (HIIT) is an exercise technique done by alternating short bursts of all-out effort in an aerobic activity with periods done at a very slow pace.
Jun 18, 2019
0
12
With the recent news that even small bouts of exercise lead to significant health benefits, the American Heart Association, the leading voluntary health organization devoted to a world of longer, healthier lives, is urging ...
Apr 12, 2019
0
1
A new study has found that short bursts of intensive exercise boosts children's brain power and has benefits for children with learning difficulties or conditions such as autism.
Aug 30, 2017
0
12
Short bouts of interval exercise may be most beneficial for older women at increased risk of heart-related illness, according to new University of Leeds research.
Aug 9, 2017
0
0
Having a hard time getting in shape? The key may lie in more intense, short bursts of exercise, according to new research from McMaster.
Dec 16, 2016
0
0
Footballers' injuries may be predicted by looking at players' workloads during training and competition, according to new research.
Aug 2, 2016
0
8
Short bursts of high-intensity exercise improved cholesterol, blood sugar and weight among Type 2 diabetes patients more than 30 minutes of sustained, lower-intensity exercise, according to research presented at the American ...
Nov 10, 2015
0
9
Scientists at the research Institute MIRA at the University of Twente have been working for some time on a new technique to detect breast cancer. The technique, based on the physical principle of photoacoustics, has been ...
Jul 14, 2015
0
23
Researchers looking at ways to improve government physical activity guidelines and tackle Britain's fitness crisis are calling for volunteers to take part in a new study.
May 1, 2014
0
0
How long do you have to make a good first impression? About half a second, new research has revealed. Scientists have discovered that humans make judgements on someone's trustworthiness within the first 500 milliseconds of ...
Mar 13, 2014
0
0
